Delicious proposal! Recipe by Christina Protopapas
INGREDIENTS
- 100 gr. oats
- 120 g. strained yogurt
- 120 g. banana, in pieces
- 40 gr. honey
- 1 medium egg
- 1 kg. cinnamon
- 1 tsp. baking powder
- 1 kg. vanilla extract
- 3 kg. olive oil, for frying
- 1 banana, sliced, for
- garnish
- peanut butter, for serving
- blueberries , for serving
USEFUL ITEMS
- non-stick pan
- small spoon
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EXECUTE
Step 1
Put in the bucket 100 gr. oats and grind 10 seconds/speed 9.
Step 2
Add 120g. strained yogurt, 120 g. banana, in pieces, 40 g. honey, 1 medium egg, 1 teaspoon cinnamon, 1 teaspoon baking powder, 1 teaspoon vanilla extract and mix 10 seconds/speed 5. Clean the sides of the bowl with the spatula.
Step 3
Bend again 5 seconds/speed 4.
Step 4
Heat 3 teaspoons of olive oil in a non-stick pan pan, over medium heat. For each pancake, ladle the mixture into using a small ladle, without crowding it and bake for 1-2 minutes or until bubbles begin to pop on the surface of the pancake. Flip the pancake over and cook for another 1 minute. Place the pancake on a serving plate and cover to keep warm. Repeat with the remaining mixture. Serve the pancakes with the sliced banana, peanut butter and blueberries.
