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“Psychotherapy was something I needed”, said Ioanna Lambropoulou (Video)

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    «Η ψυχοθεραπε αακοεαζμοεε ; Ιωνα Λμποπου (Βνεο)

    “I have a lot of darkness and dark thoughts”, said the beloved actress among others

    Ioanna Lampropoulou was invited on the ShowBiz podcast, “Winter Is Back” with journalist Charalambos Heimonas. The beloved actress revealed unknown aspects of herself and talked about her “journey” in psychotherapy.

    “I'm still figuring out who I am. I'd like to think I'm a happy person. I have a lot of darkness, dark moments and thoughts”,, Ioanna Lampropoulou initially said on the ShowBiz podcast and then added:

    “My darkness can be a stressful situation that I can't handle, it can be a person of mine who is hurting and I can help. It can be for no apparent reason. It can be a bad day, it can be a memory, I can hear a song and it triggers something inside me and I sink. I believe that all people have a right to dark moments as well. In the past I was very afraid of them, but growing up I discovered that without darkness, there is no light”.

    When asked if he ever did psychotherapy, he noted: “Yes, I did psychotherapy in the past. It was a very nice process. It was something I needed and opened several windows in my mind. Through psychotherapy I realized that I have a lot of endurance and that we all do. Many times we feel like we are drowning in a drop of water and sometimes all we need is to swim. I easily ask for help, but I don't easily share my pain. It's something I'm working on.”

    Watch the video below:

    Source: showbiz.cyprustimes.com

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