With Friday's double training, the cycle of the double trainings of the first week of Mars was completed Latvia (at least for the time being), as on Saturday and Sunday the pace of training will drop, to give the football players some rest.
Friday's morning training was entirely dedicated to strengthening and took place in the gym of the Baltic Sports Village facilities, lasting about an hour.
In the afternoon, training on the field included tactical exercises with the ball and a game with a common feature of high intensity in the execution of the exercises.
For Saturday morning, the program includes cycling, while in the afternoon a group activity is planned.
On Sunday, the football players of the Limassol team will enjoy their first day off. After all, the coming week is expected to be even more strenuous as from next Monday a 3rd training session will be added to the daily schedule.
